Marinated kale salad

AnthonySalads

Marinated kale salad

Prep Time 10 minutes
Total Time 10 minutes

Ingredients
  

  • 1 bunch fresh kale destemmed
  • 1/2 cup sliced mushrooms shiitake or brown
  • 1/4 cup red onion

Cauliflower Paratas

AnthonyDinners, Side dishes

 

Cauliflower Paratas

Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes

Ingredients
  

  • One medium sized cauliflower grated
  • One cup and a bit of chapatti flour
  • 2-3 TBs vegetable

Southwest tofu scramble

AnthonyBreakfast

Southwest tofu scramble

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 1 medium onion chopped
  • 2 cloves garlic crushed
  • 2 TB oil

Potato Cakes

AnthonyBreakfast

Potato Cakes

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

  • 350 gm potatoes
  • Salt and white pepper to taste
  • ¼ tsp wholegrain mustard
  • 2 tsp

And the winner is… Turkish Shawarma!

AnthonyNational news

Last week, Pita Pit held an online competition asking customers to choose between two fresh new creations selected as final contenders in its Sous Chef Gourmet Creations competition that would be added to their menu. Kallum’s Pig Lebowsky received 24% …

Animal Rights march announced

AnthonyLocal news

On Saturday 25 August, animal lovers, activists, vegans and vegetarians alike will unite in Auckland to march in solidarity for a more compassionate world for animals. The aim is to raise awareness to the brutal mistreatment of millions of animals …

Vegan Fish and Chips

AnthonyDinners

Vegan Fish and Chips

Ingredients
  

  • 1 18oz, 510 g can Nature's Charm Banana Blossoms
  • frozen french fries
  • Oil for frying

Marinade:

  • 2 cups 470 ml water
  • 1 tbsp 7 g kelp powder

Will vegan meat revolutionise New Zealand?

AnthonyNational news

A new report, The Impossible Burger Consumer Insights, from the Ministry for Primary Industries office, suggests a strong potential for the New Zealand market to uphaul its conventional animal agriculture farming in favour of healthier and more plant-based exports. …