Potato Cakes

Anthony Breakfast

Nutrition

Calories

436 cal

Fat

1 g

Carbs

98 g

Protein

11 g
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Potato Cakes

10 minPrep Time

20 minCook Time

30 minTotal Time

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Ingredients

  • 350gm potatoes
  • Salt and white pepper to taste
  • ¼ tsp wholegrain mustard
  • 2 tsp chopped fresh parsley
  • 3 TB rice flour
  • ½ tsp celery seeds
  • Oil for cooking

Instructions

  1. Make some mashed potato with margarine and a dash of soy milk and mix in salt, pepper, mustard and chopped parsley.
  2. Cool the potato mixture completely.
  3. Season the rice flour with salt, pepper and celery seeds and spread it evenly onto oven-proof baking paper.
  4. Shape the potato mixture into patties and cover with the flour.
  5. Fry in oil in a cast iron pan, turning once, until browned on both sides.

Notes

Gluten free

7.8.1.2
18
https://veganchristchurch.org.nz/potato-cakes/