Name: Southwest tofu scramble
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 medium onion (chopped); 2 cloves garlic (crushed); 2 TB oil; 100 gm mushrooms (sliced); 1 green or yellow pepper (diced); 1 chili pepper (seeded and diced); handful of spinach; 450 gm firm tofu (patted dry and crumbled); ½ tsp salt; 1 tsp curry powder; salsa

Southwest tofu scramble

Print Recipe

Prep Time 10

Cook Time 15

Total Time 25

Ingredients

1 medium onion chopped
2 cloves garlic crushed
2 TB oil
100 gm mushrooms sliced
1 green or yellow pepper diced
1 chili pepper seeded and diced
handful of spinach
450 gm firm tofu patted dry and crumbled
½ tsp salt
1 tsp curry powder
salsa

Instructions

Saute the onion and garlic in the oil until soft.
Add the mushrooms, cover, and continue to saute until the mushrooms are soft.
Add the peppers and cook for a few more minutes.
Add the tofu, spinach salt and curry powder and mix well. Continue to cook until the tofu is heated.
Serve with salsa on top with toast on the side or with a toasted bagel.

Notes

Gluten free

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