Tofu Burger
Ingredients
- 450 g firm tofu about 2 slabs
- 1/4 cup wholewheat flour
- 1/4 cup
Udon noodle soup
Udon Noodle soup
Ingredients
- 200 gm packet Hokkien or udon noodles
- 1 TB oil
- 1 finely chopped onion
Tomato and lentil soup
Tomato and lentil soup
Ingredients
- 2 small onions sliced in rings
- 1 clove garlic
Fruit smoothie
Fruit Smoothie
Ingredients
- 1 cup soy milk
- 1 medium banana peeled, cut into chunks and frozen
- ½ cup frozen fruit strawberries, blueberries, pineapple, apricots – whatever you like!
- 1
Fast ginger beer
From Flip Grater’s The Cookbook Tour.
Fast Ginger Beer (Raw)
Ingredients
- ¼ tsp yeast
- ½ tsp sugar
- 2 Tbsp warm water
Strawberry almond milk
From Iemke Moore’s Crazy about Nuts.
Strawberry Almond Milk
Ingredients
- 1 cup raw almonds soaked and peeled
- 1 tbsp linseed
Croustade of mushroom
Croustade of Mushroom
Ingredients
Base:
- 125 gm soft breadcrumbs
- 125 gm ground nuts
- 50 gm margarine
- 125 gm flaked almonds/pine kernels/hazelnuts
- 1 garlic clove crushed
- ½ tsp mixed herbs
Wake’em up pancakes
This vegan recipe is adapted from Cooking With PETA, by People For The Ethical Treatment of Animals (1997)
Wake’em up pancakes
Ingredients
Pea and sausage soup
Pea and Sausage soup
Ingredients
- 1 onion
- Oil for frying
- A slice of bread cut into cubes
- 2
Leading cardiologist and nutritional epidemiologist talk
We were delighted to host a talk by Professor Gary Fraser on his work at Loma Linda University in California. Professor Fraser is a cardiologist and nutritional epidemiologist and has directed the Adventist Health Studies at Loma Linda University since …
