Potato Cakes
Ingredients
- 350 gm potatoes
- Salt and white pepper to taste
- ¼ tsp wholegrain mustard
- 2 tsp
Vegan Fish and Chips
Vegan Fish and Chips
Ingredients
- 1 18oz, 510 g can Nature's Charm Banana Blossoms
- frozen french fries
- Oil for frying
Marinade:
- 2 cups 470 ml water
- 1 tbsp 7 g kelp powder
Griddled sweet potato
Griddled Sweet Potato
Ingredients
- Gluten-free
- 3 T olive oil
- 1 tsp chilli powder
- 4
Thai wraps marinade
Thai Wraps Marinade
Ingredients
- 15 cm piece lemon grass
- 2 garlic cloves
- 6 T vege oil
- 1
Barbequed pineapple
Barbequed Pineapple
Ingredients
- Fresh whole pineapple
- 3-4 tbsp maple syrup
Instructions
- Peel and quarter lengthways
Tofu peanut kebabs
Tofu Peanut Kebabs
Ingredients
- 1 garlic clove
- 8 cm fresh ginger grated
- 2 T
Tofu burger
Tofu Burger
Ingredients
- 450 g firm tofu about 2 slabs
- 1/4 cup wholewheat flour
- 1/4 cup
Udon noodle soup
Udon Noodle soup
Ingredients
- 200 gm packet Hokkien or udon noodles
- 1 TB oil
- 1 finely chopped onion
Tomato and lentil soup
Tomato and lentil soup
Ingredients
- 2 small onions sliced in rings
- 1 clove garlic
Fruit smoothie
Fruit Smoothie
Ingredients
- 1 cup soy milk
- 1 medium banana peeled, cut into chunks and frozen
- ½ cup frozen fruit strawberries, blueberries, pineapple, apricots – whatever you like!
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