Marinated Mushroom salad

AnthonySalads

Marinated Mushroom salad

Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes

Ingredients
  

  • 500 gm medium sized mushrooms wiped clean
  • ½ cup olive oil

Noodle and Peanut Salad

AnthonySalads

Noodle and Peanut Salad

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients
  

  • 1 pkt spaghetti white or wholemeal
  • ½ cup peanut butter
  • ½ cup

Broccoli with mustard seed dressing

AnthonySalads

Broccoli with Mustard Seed Dressing

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients
  

  • 4 cups broccoli florets lightly steamed
  • 4 tsp white wine vinegar

Couscous Salad

AnthonySalads

Couscous Salad

Prep Time 15 minutes
Total Time 15 minutes

Ingredients
  

Couscous

  • 200 ml water
  • ½ tsp salt
  • 1 tsp olive oil
  • 115 gm couscous

Dressing

  • 1

Marinated kale salad

AnthonySalads

Marinated kale salad

Prep Time 10 minutes
Total Time 10 minutes

Ingredients
  

  • 1 bunch fresh kale destemmed
  • 1/2 cup sliced mushrooms shiitake or brown
  • 1/4 cup red onion

Cauliflower Paratas

AnthonyDinners, Side dishes

 

Cauliflower Paratas

Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes

Ingredients
  

  • One medium sized cauliflower grated
  • One cup and a bit of chapatti flour
  • 2-3 TBs vegetable

Southwest tofu scramble

AnthonyBreakfast

Southwest tofu scramble

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 1 medium onion chopped
  • 2 cloves garlic crushed
  • 2 TB oil