Name: Tofu Burger
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 450 g firm tofu (about 2 slabs); 1/4 cup wholewheat flour; 1/4 cup cornflour; 1/4 rolled oats; 1/2 cup fresh parsley or basil; 1 tsp paprika; 1 tsp coriander; 1 tsp cumin; 1/2 tsp dried basil or thyme; 1/4 tsp ginger; pinch cayenne pepper; 15 mls soy sauce

Tofu Burger

Print Recipe

Prep Time 10

Cook Time 20

Total Time 30

Ingredients

450 g firm tofu about 2 slabs
1/4 cup wholewheat flour
1/4 cup cornflour
1/4 rolled oats
1/2 cup fresh parsley or basil
1 tsp paprika
1 tsp coriander
1 tsp cumin
1/2 tsp dried basil or thyme
1/4 tsp ginger
pinch cayenne pepper
15 mls soy sauce

Instructions

Mix all ingredients into a paste.If mix is not firm enough add breadcrumbs.
Shape into balls or burgers.
Fry on a low heat until golden brown.

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