Vegan gravy

Anthony Spreads & sauces

Nutrition

Calories

341 cal

Fat

28 g

Carbs

19 g

Protein

4 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
Vegan gravy

10 minPrep Time

10 minCook Time

20 minTotal Time

Recipe Image
Save RecipeSave Recipe

Ingredients

  • 2 medium onions
  • 2-3 cloves garlic
  • 2 tablespoons oil
  • 1 tsp sugar
  • 2 tablespoons flour
  • 2 cups water
  • 2 tablespoons dark soya sauce
  • black pepper to taste
  • ¼-1/2 tsp salt

Instructions

  1. Finely chop or mince the onions and garlic.
  2. Heat the oil in a large frypan or pot, add the onions and garlic, and cook, stirring occasionally until they brown.
  3. Stir in the sugar and flour and cook for about one minute longer. Add half the water, stirring to remove any lumps, bring to boil and allow to thicken before adding the remaining water and soya sauce.
  4. Bring to the boil again, season with black pepper and salt and serve.
7.8.1.2
30
https://veganchristchurch.org.nz/vegan-gravy/